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Do Pause: You are not a To Do list

£8.99 GBP
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Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:
-Reset and regenerate
-Deepen your thinking and experiences
-Take back control of your time
-Reconnect with other people — and yourself

From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

The Do Book Company

The Do Book Company is an independent publishing house based in Shoreditch, London. We produce a series of inspirational guidebooks in print and digital formats. Our books are written by speakers from the Do Lectures whose ideas have inspired others to go and Do. Our aim is to recreate that same positive change in book form – whether that’s the mastery of a new skill or craft, a simple mindshift, or a shot of inspiration to help you get started. Each book is fairly short, about 100 pages, as it focuses on the ‘doing’ rather than the background theory. Concise, practical guides that make it easier to Do stuff. A royalty of 5% from the proceeds of each sale will go back into the Do Lectures to help it achieve its aim of making positive change.
Read all about The Do Book Company

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